12/5 - Too much going on

I feel like my cortisol has been unnecessarily high. Literally last night I woke up thinking about things that don’t even matter but kind of feel wrong for my moral conscience. The rest of the day was just spent getting tasks done and working because I feel like there’s too much happening at work right now too, so don’t even feel like my day off tomorrow is a day off. There’s things that need to get done.

Overall, I’ve just been feeling super overwhelmed, so I decided to go to hot yoga but even that was just worrying about random things. Except the last 5 minutes felt relaxing and I was literally about to fall asleep.

Still have sooo much to do in the next 2 days and it just feels like the work never ends. Too much to do. I need to just chill out for a day but that probably won’t happen until I come back from SF. I’m really looking forward to the end of the year break to just reset.

I literally haven’t even been able to get my steps in and that just feels wrong too.

7/10 - Exhausted and overwhelmed

Intuition - I need to calm down.